Showing posts with label shoes. Show all posts
Showing posts with label shoes. Show all posts

Monday, May 24, 2010

Warrior Dash!

So, I did the Warrior Dash on Saturday. It was EPIC!



The Warrior Dash is a 3.22-mile race with 11 obstacles, and it was awesomely intense!

The race was in Mountain City, Georgia, which is about 2 hours away from Atlanta. My wave didn't start until 5:30 PM, but Jeff and I left about 2 PM so we could get there a bit early and enjoy the scenery.



I ate a whole-wheat bagel with peanut butter and a banana in the car to carb-up a bit. I also guzzled gatorade, being I knew it would be burning hot out there!

We had to park at a high school a ways away from the event because the event was at a park in the city with little available space for cars. A lovely shuttle picked us up and took us to the event. It was VERY well-organized, which is a quality I love in any kind of event! We picked up packets and chilled for a bit, checking out the other crazies that would show up for such an event.

Number 1 crazy:



Some of the other crazies:









Finally, it was time to line up!



The race went something like this, though I think I'm mixing up some of the obstacles in the middle...

  • Main part of the run, maybe 2 miles, around the lake and up and down some hills
  • Wade or swim through muddy lake (shoes now completely wet and full of mud)
  • Run a bit
  • Run through laid-down tires (military-style)
  • Climb up wooden wall using rope
  • Climb up and over fisherman's net
  • Run over or through junked cars and trucks
  • Run through (muddy) forest in mountains with no real trail
  • Crawl through tubes
  • Climb over 3 short wooden walls (no rope)
  • Slide down muddy ravine on one's backside into 3 feet of mud and then crawl through said mud underneath real barbed wire strung about 1 foot over the mud
  • Another wade/swim through the lake, this time with wood logs to climb/roll over
  • Run a bit all dirty and muddy
  • Jump over flaming chunks of wood
  • FINISH VICTORIOUS!

Honestly, I didn't feel the greatest at the beginning of the race. I'm still not 100% recovered from my Haiti adventure, and while my endurance is still pretty good, my strength is lagging a bit. Running around the lake in the beginning was good, and I felt pretty strong then, but once we started climbing the moutain, I started losing steam.

I kept running until about the middle of the race; the trail run was STEEP and muddy though, so I walked a bit of it. I got a second wind after the trail run, and I finished strong through the mud, lake, and fire obstacles.

The fire was AWESOME!



After the fire I knew the end was close, so I gathered what strenth I had left and ran across the line! I got my water and medal and headed over to see Jeff.



I put on my free warrior helmet, got my free beer, and wandered around the finishing area a bit.

Jeff kept asking me if I wanted to wash off (you could jump into a different part of the lake to rinse), but I didn't want to! How many times in your adult life do you get to be covered head to toe in mud??? I loved every minute of it!



I'm a warrior, son!



I did the race in my 3rd-tier running shoes, which also went to Haiti with me. At this point, they were totally destroyed! I donated them to Green Sneakers after the race.

Queen of the Green Sneakers!



I'm TOTALLY doing it again next year!

Next up on Vegan Booty: Why you should not do a 9-mile run less than 12 hours after finishing the Warrior Dash.

Sunday, March 28, 2010

New shoes!

When I first decided that I wanted to do a triathalon, I started with practicing my swimming and biking; I was terrified of running! I failed every single presidential fitness test when I was in elementary school through high school because I couldn't run a mile. When I went on my first run this winter, I ran about 1/4 of a mile before the pain in my heart and lungs forced me to stop. It was so hard! I kept going though. When I scheduled myself to run a mile, I always finished the mile, walking when I needed to walk and running when I caught my breath again. When I started being comfortable with a mile, I went ahead and upped my distance to 3 miles, again walking when I needed to walk and running when I caught my breath.

These days, I'm totally addicted to running! Last week, I did 3-mile runs on Monday, Tuesday, Thursday, Friday, and Saturday! This is my first GOOD 15-mile week, so I celebrated with new running shoes!



My old shoes were purchased when I was an undergraduate... nearly 10 years ago! I still love them, but it was time to retire them and buy new ones. These are Nike LIVESTRONG LunarGlide running shoes, and 100% of the profits go to the Lance Armstrong Foundation. My mom is a cancer survivor, so I'm a sucker for products that support cancer research. I purchased the LunarGlides because I supinate when I run (I run on the outsides of my feet), so I need a lightweight neutral shoe with which I can use an insert for supination. These felt fantastic in the store, so hopefully they'll feel fantastic on my run tomorrow!