tag:blogger.com,1999:blog-4470447034531556098.post2010241958690431781..comments2015-02-09T21:27:39.200-08:00Comments on Vegan Booty: First bike ride and new running booty!Alihttp://www.blogger.com/profile/03315485809614264884noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4470447034531556098.post-6270213991665793572010-04-15T02:12:50.285-07:002010-04-15T02:12:50.285-07:00No problem. I <3 efficiency. :)No problem. I <3 efficiency. :)Kristinhttps://www.blogger.com/profile/18248680251351924764noreply@blogger.comtag:blogger.com,1999:blog-4470447034531556098.post-13032000656959493712010-04-13T06:44:20.870-07:002010-04-13T06:44:20.870-07:00Thank you so much for the advice! I thought somet...Thank you so much for the advice! I thought something was wrong! I'll have my darlin' come over and help me fix it. :-)Alihttps://www.blogger.com/profile/03315485809614264884noreply@blogger.comtag:blogger.com,1999:blog-4470447034531556098.post-31044265051651663402010-04-13T06:32:34.563-07:002010-04-13T06:32:34.563-07:00Hey Ali! Just a suggestion...You should check the...Hey Ali! Just a suggestion...You should check the height of your saddle. It's hard to tell from the angle of the photo, but it looks a little too low. Riding with a low saddle will make cycling much much harder because most of the power is generated at the bottom of your stroke. To check this, get someone to hold the bike steady and watch you backpedal. At the lowest point in the stroke, your knee should have a 10 degree bend in it and you should be able to reach full extension by dropping your heel off of the back of the pedal while your toes are still on top of it.<br /><br />Yes, I'm a bike geek.<br /><br />KKristinhttps://www.blogger.com/profile/18248680251351924764noreply@blogger.com